Tigers 3+

Tigers 3+

Tigers Programme (Ages 3+)

Our Tiger programme is specially designed for children aged 2 and above, giving them the perfect early start in Taekwondo and in essential life skills. At this age, children are learning how to understand the world around them — and Tigers helps prepare them for life as they grow.

We focus strongly on resilience. Children learn to work hard toward earning their stripes, but they also learn that progress doesn’t always happen every session. If they don’t achieve a stripe or don’t pass a grading, we guide them in bouncing back, trying again, and understanding that not everything in life is guaranteed. This builds emotional strength and perseverance that will support them in future challenges.

Discipline is another key part of the programme. Tigers earn grey stripes for positive behaviour, but these can be removed after a three‑warning system — helping children understand that actions have consequences, just as they do in everyday life.

We also help children grow in confidence through positive and constructive feedback. They learn to set goals, stay focused, and understand the steps needed to achieve what they want. 

Most importantly, Tigers is a place where even the shyest children can come out of their shell. Our club is friendly, diverse, and welcoming to everyone. We create an environment where children feel safe, supported, and free to be themselves without judgement.

Our coaches use age‑appropriate activities to teach discipline, respect, and focus — all while keeping kids engaged and excited. Tigers is more than just a class; it’s a place where children grow socially, emotionally, and physically, setting the stage for future success in martial arts and beyond.

The Tigers programme builds strong foundations — not just for Taekwondo, but for life.

TIGER'S STRIPES

At Ascend Taekwondo, stripes help children see their progress in small, achievable steps. Each stripe represents a key skill or behaviour they’ve been working on, from good listening to strong technique.

Stripes keep children motivated, build confidence, and encourage consistent effort. They also give parents a clear picture of what their child is learning and how they’re moving toward their next belt.

They’re simple, positive milestones that celebrate every step forward on a child’s Taekwondo journey.

Red Stripe – Kicking Stripe

The Red Stripe, also known as the Kicking Stripe, is awarded when a child shows a clear understanding of the kick they are learning for their belt level. Throughout their training, children are introduced to different kicks, and earning this stripe demonstrates that they can perform the technique with control, effort, and growing confidence. It’s a great way to recognise progress and help them stay motivated as they move through their belts.

Blue Stripe – Balance

The Blue Stripe, also known as the Balance Stripe, is awarded when Tigers can demonstrate good balance by standing on one leg while kicking out for a set number of kicks. The number of kicks increases as they progress through their belts, helping them steadily build control and coordination.

This exercise strengthens their core and ankles, improving overall stability — skills that support children not only in Taekwondo but also in everyday activities like running, jumping, and playing confidently.

Green Stripe – Fitness Stripe

The Green Stripe represents each student’s growing physical strength and resilience. To earn it, children complete a set number of press‑ups, sit‑ups, and tuck jumps. The required numbers increase with each belt level, encouraging steady progress and helping students see how their hard work pays off.

This stripe isn’t just about Taekwondo. Building core strength, stamina, and coordination supports everyday activities—carrying school bags, playing sports, running, jumping, and simply feeling more confident in their bodies. It’s a fun, achievable way for students to develop lifelong healthy habits while celebrating their improvement.

Brown Stripe – Punching Stripe

The Brown Stripe focuses on developing strong, accurate, and technically correct punching skills. At each belt level, students learn a specific punching combination designed to match their stage of training. They are taught how to form a proper fist, strike with the correct knuckles, and maintain good posture and alignment.

To earn this stripe, students must demonstrate that they can remember their combination and perform each punch with control, precision, and confidence. This helps build coordination, focus, and upper‑body strength—skills that support both their Taekwondo progress and everyday physical activities.

White Stripe – Kicking Without Targets

The White Stripe focuses on helping students develop clean, controlled kicking technique without relying on a target. At each belt level, children are given specific kicks to learn and practise. To earn this stripe, they must show they can perform their kicks at the correct height, with good balance, accuracy, and proper Taekwondo form.

Kicking without a target builds strong fundamentals—students learn to control their bodies, maintain stability, and understand the mechanics of each kick. These skills support their progress in Taekwondo and improve overall coordination, confidence, and body awareness in everyday activities

Grey Stripe – Behaviour Stripe

The Grey Stripe recognises a student’s behaviour both inside and outside of Tigers. It is the only stripe that can be removed if a child is not showing respectful, responsible behaviour. This teaches an important life lesson: actions have consequences, and the choices we make matter everywhere—not just in Taekwondo.

To earn and keep this stripe, students are expected to listen well, show kindness, follow instructions, and demonstrate good manners at home, school, and in class. The Grey Stripe helps children understand that positive behaviour is a skill they can practise, improve, and be proud of

Black Stripe – Grading Stripe

The Black Stripe is awarded once a student has earned all their other stripes to a strong and consistent standard. It represents readiness, responsibility, and the confidence to take on their next belt challenge.

When a child receives this stripe, it shows they have demonstrated solid technique, good behaviour, and steady effort across all areas of their training. The Black Stripe signals that they are fully prepared and ready to take part in their grading.

Belt order

White

Yellow

Orange

Green

Blue

Purple

Red

Brown

Black