Mastering the forms: Patterns at Ascend Taekwondo
At Ascend Taekwondo, 'Patterns' (Poomsae) are the heart of your martial arts journey. These intricate sequences of offensive and defensive movements are not just beautiful to watch; they are fundamental for gradings and your path to success in Poomsae competitions. Discover the discipline and power within each form.
Why patterns are essential
Patterns are the foundation of Taekwondo, teaching you precision, balance, and control. They are a critical part of your development, preparing you for every stage of your martial arts progression, from white belt to black belt and beyond.
Our unique approach
What sets Ascend Taekwondo apart is our commitment to a 'slow and steady pace.' Our experienced coaches provide individual attention, breaking down each movement to build solid foundations and confidence. We ensure every student truly understands the 'why' behind each technique.