Family class 6+
Family class 6+
At Ascend, our Family Classes are all about growing stronger—together. These sessions give parents and children the chance to train side by side, learning Martial Arts in a fun, supportive environment. It’s more than just exercise—it’s a shared journey of confidence, discipline, and achievement.
Families work together to build fitness, learn self-defence, and progress through the belt system. You’ll meet other families on the same path, celebrating milestones and encouraging each other along the way. There’s nothing quite like earning your first black belt as a family—it’s a moment you’ll never forget.
We welcome all families, and we tailor our coaching to suit every age and ability. Whether you're just starting out or continuing your journey, our inclusive classes help you bond, grow, and thrive—together.
Benefits of training with the family
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Quality Time Without Screens Martial arts classes give families structured, screen-free time together something increasingly rare in today’s busy world.
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Shared Growth and Motivation Learning new techniques and progressing through belts together fosters mutual encouragement, accountability, and pride.
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Improved Communication and Respect Martial arts teach patience, discipline, and respect—values that naturally strengthen family relationships.
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Fitness for All Ages Unlike many sports, martial arts allow parents and children to train side by side, improving strength, flexibility, and endurance at any age.
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Boost Confidence and Self-Defense Skills Families gain practical self-defense skills and a sense of empowerment. Children especially benefit from increased focus, self-control, and confidence.
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Stronger Family Bonds Training together creates shared memories, common goals, and a sense of teamwork that deepens family connections.
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Inclusive and Adaptable Martial arts can be tailored to suit different fitness levels, learning styles, and abilities—making it ideal for families with neurodiverse children or varied needs