Cadets 7+

Cadet Taekwondo 7+ Formby & Surrounding Areas

Cadet Taekwondo Classes in Formby | Kids Taekwin for Ages 7+ | Ascend Taekwondo

What Is Cadets?

Cadets is our Taekwondo programme for children aged 7 and above, designed to build confidence, discipline, focus, and resilience in a fun, structured environment. At this stage, students learn real Taekwondo skills, develop strong foundations for self‑defence, and begin exploring areas like patterns, sparring, and even safe board‑breaking. Every child is supported to learn at their own pace, grow in confidence, and feel proud of their progress.

Cadet Taekwondo at Ascend Taekwondo in Formby is more than just martial arts — it’s a confidence‑building journey in a friendly, family‑focused environment. We proudly serve families across Formby, Freshfield, Ainsdale, Hightown, Crosby, Southport, Little Altcar, and Ince Blundell, making our club one of the most trusted martial arts schools in the area.

Our experienced coaches take time to get to know each student as an individual, adapting their teaching to suit how each child learns best. We welcome students of all backgrounds and abilities, including children with ADHD, autism, and additional learning needs, and we’re proud to support their unique strengths.

Our Cadets programme supports children through one of the most important stages of their development. With structured martial arts training, positive coaching, and a strong anti‑bullying ethos, we help students grow stronger physically, mentally, and emotionally.

At Ascend Taekwondo, we understand that every child learns at their own pace — and we celebrate that. Our Cadets programme helps children build confidence, resilience, perseverance, discipline, and focus, giving them skills that support them not only in Taekwondo, but in school and everyday life. Whether your child is shy, energetic, focused, or still finding their feet, we’re here to help them grow with confidence in a safe, structured environment.

As Cadets progress, they also have the opportunity to explore competitive pathways in both Kyorugi (sparring) and Poomsae (patterns). Some children enjoy the excitement and athletic challenge of sparring, while others prefer the precision, balance, and creativity of patterns — and many enjoy both. No matter their goal, every student is supported, included, and encouraged to thrive.

Our Cadets classes are perfect for families looking for martial arts in Formby, Taekwondo for children, or evening activities for kids across the local area. We focus on building strong foundations that prepare students for our Juniors and Adults programmes, where they can continue their martial arts journey into their teenage years and beyond.

Whether your child dreams of competing, wants to build confidence, or simply loves staying active, Ascend Taekwondo in Formby provides a welcoming, community‑focused environment where they can grow, learn, and succeed.

Ready to Help Your Child Grow in Confidence?

If your child is ready for a new challenge, our Cadets Taekwondo classes in Formby offer the perfect mix of discipline, confidence‑building, and fun. This is a great introduction to Taekwondo if your a total beginner, or if they’re shy, energetic, focused, or still finding their feet, our coaches will help them thrive in a friendly, supportive environment.

We welcome families from Formby, Liverpool, Freshfield, Ainsdale, Hightown, Crosby, Southport, Little Altcar, and Ince Blundell — and we’d love to welcome you next.

🥋 Book a Free Trial Class for Ages 7+

Spaces in our Cadets programme fill quickly, especially during busy terms. Secure your child’s place today and let them experience:

  • A welcoming, family‑focused martial arts club

  • Confidence‑boosting Taekwondo training

  • Supportive coaches who understand how children learn

  • A safe, structured environment where they can grow

👉 Click here to book your FREE trial class.

Benefits of Cadets Taekwondo Classes (Ages 7+)

  • Builds confidence through achievable goals and positive coaching

  • Improves discipline with clear structure, routines, and expectations

  • Develops resilience by teaching children how to handle challenges and keep trying

  • Boosts focus and concentration, helping with schoolwork and everyday tasks

  • Enhances coordination and balance through structured martial arts training

  • Encourages respect and good behaviour inside and outside the dojang

  • Supports children with ADHD, autism, and additional needs through adaptable coaching

  • Promotes physical fitness in a fun, engaging, and age‑appropriate way

  • Strengthens social skills as children train, learn, and grow together

  • Builds perseverance through stripe earning, belt progression, and personal milestones

  • Teaches self‑control and emotional regulation in a calm, supportive environment

  • Introduces self‑defence basics in a safe and responsible way

  • Offers competitive pathways in Kyorugi (sparring) and Poomsae (patterns)

  • Encourages teamwork through partner drills and group activities

  • Creates a sense of belonging in a friendly, family‑focused club

  • Prepares students for the Juniors and Adults programmes, supporting long‑term martial arts development

FAQ'S

Questions parents ask us before starting

What age is the Cadets Taekwondo programme for?

Our Cadets Taekwondo classes are designed for children aged 7 years and above. Classes take place in Formby and are suitable for beginners as well as students with previous martial arts experience.

Where are your Cadets martial arts classes located?

Our Cadets Taekwondo classes are based in Formby and serve families from Freshfield, Ainsdale, Hightown, Crosby, Southport, Little Altcar, and Ince Blundell.

Is Taekwondo suitable for children with ADHD or autism?

Yes. We welcome students with ADHD, autism, and additional learning needs. Our coaches adapt their teaching to support each child's individual learning style and strengths.

What will my child learn in the Cadets Taekwondo programme?

Cadets develop confidence, discipline, resilience, focus, coordination, and respect. They also learn fundamental Taekwondo techniques and life skills that support them at school and at home.

Do Cadets have the option to compete?

Yes. Cadets can explore competitive pathways in both Kyorugi (sparring) and Poomsae (patterns) if they choose. We support students of all goals, whether recreational or competitive.

Does my child need experience to join Cadets?

No experience is required. Our Cadets classes are beginner-friendly and suitable for children of all confidence levels and abilities.

What should my child wear?

Comfortable clothes is perfect for a trial lesson

 

Can parents watch the class?

Absolutly we encourage parents to stay and watch, as the children thrive on the parents interest in their progress

Anti‑Bullying & Confidence Building Through Taekwondo

At Ascend Taekwondo in Formby, we believe every child deserves a place where they feel safe, respected, and valued. Our Cadets programme plays a powerful role in preventing bullying by helping children build confidence, resilience, and self‑respect — qualities that make them far less likely to be targeted by bullies.

Through structured martial arts training, children learn:

  • How to stand confidently

  • How to use assertive body language

  • How to stay calm under pressure

  • How to set boundaries respectfully

  • How to speak up for themselves and others

We teach children that Taekwondo is never used to start fights — instead, it gives them the confidence to avoid conflict, walk away from negative situations, and seek help when needed.

Our coaches also create a zero‑tolerance environment for bullying inside the club. Every student is treated with kindness, fairness, and respect, and we actively encourage teamwork, empathy, and positive behaviour. Children who have experienced bullying often find that Taekwondo helps them rebuild their confidence, make new friends, and feel part of a supportive community.

For families across Formby, Freshfield, Ainsdale, Hightown, Crosby, Southport, Little Altcar, and Ince Blundell, our Cadets classes offer a safe, structured space where children can grow stronger — inside and out.

What Parents Notice After Joining Ascend Taekwondo

Parents across Formby, Freshfield, Ainsdale, Hightown, Crosby, and Southport often tell us how quickly they see positive changes in their children after starting Cadets Taekwondo.

Common improvements include:

  • More confidence at home, school, and in social situations

  • Better discipline and behaviour, with clearer routines and respect

  • Improved focus and concentration, especially for schoolwork

  • Greater resilience when facing challenges

  • Calmer emotions and better self‑control

  • Stronger social skills and easier friendships

  • Less anxiety around bullying, thanks to increased confidence

  • Better fitness, balance, and coordination

  • A real sense of pride from earning stripes and belts

Parents regularly tell us they’re amazed by how quickly these changes appear.

 

Belt Order

White belt

Yellow tag 

Yellow belt

Green tag

Green belt

Blue tag

Blue belt

Red tag

Red belt

Black tag

Black belt (1st dan)

Black belt (2nd dan)

Black belt (3rd dan)

to Black belt (9th dan)

Cadet stripes

At Ascend Taekwondo, stripes help children see their progress in small, achievable steps. Each stripe represents a key skill or behaviour they’ve been working on, from good listening to strong technique.

Stripes keep children motivated, build confidence, and encourage consistent effort. They also give parents a clear picture of what their child is learning and how they’re moving toward their next belt.

They’re simple, positive milestones that celebrate every step forward on a child’s Taekwondo journey.

BLUE STRIPE- BASICS

GREY STRIPE- DISCIPLINE

YELLOW STRIPE- SELF DEFENSE

BROWN STRIPE- SPORTS

GREEN STRIPE- BOARD BREAKING 

RED STRIPE (YELLOW BELT ABOVE)- PATTERNS

BLACK STRIPE- GRADING